Sexy, ripped abs. A slim, tight waistline. It’s the hot body you’ve dreamed of having. Now, it’s within reach. I'll show you how. "Hot to the Core" features exercises that define and strengthen your abs and lower back. These are your “core” muscles, stabilizing your entire body. They give you a solid foundation for better aerobic exercise, weight training, and sports performance. If you want a hot body, start with a hot core! In this DVD, I'll show you 21 of my most effective exercises that target your abs and lower back. Every exercise is designed to give you a hot, sexy waistline. For serious results, I'll show you techniques to eliminate cheating and isolate your ab muscles. I’ll also help you activate your “core” muscles. The result is improved biomechanics, posture, and balance. Order your DVD today! Cost: $20, plus $4.99 S/H