Phone 202-232-1773

Purchase Sessions

Let’s Get Going

If you’re ready to get into the best shape of your life, take the first step now.
Choose the package that’s right for you:

Gym Training

Package of 10 sessions: $900 ($90.00 each session)
Package of 20 sessions: $1,700 ($85.00 each session)
Package of 40 sessions: $3,200 ($80.00 each session)

Home or Office Training

Package of 10 sessions: $1,050 ($105.00 each session)
Package of 20 sessions: $2,000 ($100.00 each session)
Package of 40 sessions: $3,800 ($95.00 each session)


For personal training packages for two people (duo training), click here


Weight-Loss Coaching via Phone & Video (FaceTime or Skype)

$179 Monthly

In-Depth Specialty Consultations

For a description of each specialty consultation, click here

Cardiovascular Fitness Plan Design ($225.00, 2 hours)
Postural Assessment and Correction ($225.00, 2 hours)
Meal Planning for Nutrition and Weight Loss ($225.00, 2 hours)
Body Composition Testing ($195.00, 1.5 hours)
Weight-Training Plan Design ($225.00, 2 hours)
Improving Your Flexibility ($225.00, 2 hours)
Designing Perfect Workplace Ergonomics ($195.00, 1.5 hours)
Complete Package of All Seven Specialty Consultations
($1,365, a savings of $150 if purchased separately)

Hot to the Core home workout DVD

$17, plus $4.99 shipping

Payment Options

All sessions require pre-payment. Payment accepted by credit card or check.

NOTE Credit Card Service Charge

For credit card payments made through this website, there will be a 2.9% service charge added to cover credit card processing fees. Credit cards accepted

Scheduling Appointments

Call or email me to schedule your personal training or coaching sessions. I’m happy to answer any questions you may have.
Call: 202.232.1773

Referral Rewards

Do you have a friend who would benefit from a fitness program with me? I'll give you free training sessions for each new client you refer to me. I appreciate your referrals!

Gift Certificates

To give the gift of health and fitness to a loved one, email me at

Terms of Purchase

Cancellation Policy

I ask that you provide notice of cancellation at least 48 hours prior to your scheduled session to avoid being charged.

Session Times

Personal training sessions last 1 hour. Coaching sessions last 1/2 hour.

Package Expiration

Packages of 10 sessions expire six months from the date of purchase, packages of 20 sessions expire one year from the date of purchase, and packages of 40 sessions expire 18 months from the date of purchase.


At your request, the amount of unused sessions on packages will be refunded, minus a $150 processing fee. Refund check will be mailed within 45 days of request.



Specialty Consultations